One of the exercises in ABS: BULLETPROOF FITNESS APP
Add some iron to your abdominal workout to Bulletproof them. Hit your abs hard, fast and with new and challenging core exercises. Develop the lower and upper abdominal musculature as well as chiseling your side/oblique muscles. These abs arenít for everybody, just the studly people. These intense 21 exercises will sculpt your abs into the 6 pack that you desire.
Never do the same workout again. This app will automatically shuffle the order of the exercises to keep it fresh.
Mat/Pad for comfort
Various Weighted Dumbells
Various Weighted Weight/Plates
42 Total Exercises
21 Different Exercises x 2 Rounds