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Muscle Inferno
We are a free bodybuilding, performance enhancement exercise database web site with 13,040+ Exercises, 1,290+ Exercise Videos and Exercise Guides.

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  • Total: Free Muscle Inferno Bodyweight Fitness App


    One of the exercises in Total: Muscle Inferno
    Spider Man Push Ups

    Create a MUSCLE INFERNO throughout your body with these multidimensional, multijoint exercises. Unleash your potential by working out at a high intensity with exercises that will get you stronger and increase your overall fitness.

    These 15 exercises were selected to push you through new heights of fitness. Many of these exercises will fire more than one muscle group or body part, thereby jacking up your heart rate.

    Equipment:
    Squat Rack / Pull Up Bar
    5lb + Dumbbells / Medicine Balls

    31 Total Exercises:
    15 Intense Exercises for the Total Body x 2 Rounds
    5 Speed Bump Wild Cards

    Try out our free total body fitness app and please give us your feedback.

    Check out our other apps through itunes.

    Target Musculature:
    Total Body


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    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Thursday February 24 2011 @ 06:33AM CST
    [ S.P.E.E.D. FITNESS APP - CATEGORIES ]

    < Starting Information About S.P.E.E.D. Fitness App | Gluts: Old School/New School Fitness App >

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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight