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  • (Best Agility) Dot Drills: Marist Red Foxes, Youtube #12802
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:57PM CDT

    (Best Agility) Dot Drills: Marist Red Foxes, Youtube #12802



    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Agility) Ladder Drill Playlist - Marist Red Foxes, Youtube #12801
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:52PM CDT

    (Best Agility) Ladder Drill Playlist - Marist Red Foxes, Youtube #12801



    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Upper Back) Rows: Renegade Rows, Narrow, Kettlebells #12800
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:24PM CDT

    (Best Upper Back) Rows: Renegade Rows, Narrow, Kettlebells #12800



    (Videos Added Newest Recommended Exercise Vid | Read More )
    Squat: Full Range, Three Step Squats (HPC Sports) #12799
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:22PM CDT

    Squat: Full Range, Three Step Squats (HPC Sports) #12799




    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Playlist) Total Body Playlists: Various Drills (Body Rolls, Jump Rope, Agility, Kickboxing
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:18PM CDT

    (Best Playlist) Total Body Playlists: Various Drills (Body Rolls, Jump Rope, Agility, Kickboxing, Body Weight #12798



    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Playlist) Total Body Playlists: Olympic Kettlebell Complexes, Kickboxing Drills, Plyo Pus
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:15PM CDT

    (Best Playlist) Total Body Playlists: Olympic Kettlebell Complexes, Kickboxing Drills, Plyo Pushups with Medicine Balls, Handstand, Pull Ups, One Arm Snatch to Side Plank, Overhead Crunches, Barbell Complex #12797



    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Playlist) Playlists: Winshield Wiper, Pistol Squat, Neck Rolls, Handstand Pushups, 1 Arm P
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 11:12PM CDT

    (Best Playlist) Playlists: Winshield Wiper, Pistol Squat, Neck Rolls, Handstand Pushups, 1 Arm Push Ups, Pull Ups with Legs Suspended, Total Body Crunch, Muscle Up #12796



    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Rotator Cuff Exercise) Rotator Cuff Playlist: Y, T, W, L, Supine #12864
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 10:48PM CDT

    (Best Rotator Cuff) Rotator Cuff Playlist: Y, T, W, L, Supine #12864



    Reposted on Saturday April 05 2008 @ 11:09PM CDT

    (Videos Added Newest Recommended Exercise Vid | Read More )
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 10:39PM CDT

    (Best Abs) Abdominal Playlist: Inverted #12863



    (Videos Added Newest Recommended Exercise Vid | Read More )
    (Best Abs Exercise) Abdominal Playlist: Homemade Ab Wheel Rollouts #12837
    Posted by Aaron Yamaguchi MS,ATC,CSCS,USAW on Saturday April 05 2008 @ 10:12PM CDT

    (Best Abs) Abdominal Playlist: Homemade Ab Wheel Rollouts #12837



    (Videos Added Newest Recommended Exercise Vid | Read More )
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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight