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    Military Press: Bottom Up Press, Kettlebell, Standing #13221

    Listed by Aaron Yamaguchi MS, ATC, CSCS, USAW, USATF


    Exercise Name: Military Press: Bottom Up Press, Kettlebell, Standing #13221







    Primary Muscles:
    04/08 NEW EXERCISE
    SHOULDER (ALL)
    VIDEO EXERCISE
    YOUTUBE EXERCISE
    Technical Difficulty:
    3 ALARM FIRE: ADVANCED INTENSITY

    Equipment:
    KETTLEBELL

    Training Benefit:
    BALANCE/STABILITY
    STRENGTH


    :
    Starting Position:


    Tips    : video

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    Muscle Inferno - 13,000+ Exercise Database, Pictures and Videos - Weights, Fitness, Toning, Strength, Bodybuilding Lose Weight